Webinar Series
Welcome to the 2025 Webinar Training Series by Boundless Coaching!
At Boundless Coaching, we believe that knowledge is power—and we’re bringing you a series of FREE webinars designed to help you train smarter, race stronger, and achieve your endurance dreams.
- Learn from our elite coaches, from nutrition and race prep to recovery and injury prevention, we’ve got you covered for your 2025 season. Don't forget to bring questions for Q&A's with our team!
How to Register?
- 1. Browse the full webinar schedule below.. full webinar schedule coming soon*
- 2. Click Register Now to reserve your FREE spot.
- 3. Join the webinar series via zoom—bring a notepad and questions!
Don’t Miss Out on Training with Boundless Coaching
Whether you’re gearing up for your next race or simply looking to improve your endurance knowledge, these webinars are great resources and insights from our elite group of coaches. Join us for any of these free webinars and prep for your best season yet in 2025!
Performance Mindset for Endurance Athletes
Hosted by Dr. Justin Ross and Coach Ben Davis: April 17th @6:00pm MST
You dedicate hours to training, striving to improve your endurance and increase your strength. You obsess over gear choices and take steps to have your equipment as dialed in as possible. You optimize nutrition and recovery. Yet, despite your dedication you may be neglecting one of the most important aspects of being an athlete: Your Mind.
Despite all your best efforts to prepare for the physical demands of your training and racing schedule, none of them are going to save you when:
You’re in the middle of a workout and give up on the next interval because you tell yourself it’s too hard. Worse - you begin doubting whether you have what it takes to be successful on race day.
For no particular rhyme or reason, anxiety intrudes your thoughts, and you begin questioning whether or not you even belong on the starting line.
Race day is 2 weeks away and taper madness has you wondering if you’ve adequately prepared or if you should cram in another set of intervals.
You’re in the middle of the race and mounting fatigue has you questioning whether or not your goals are even worth continuing or if you should just step off the course.
Coaches Ben Davis and Justin Ross are co-hosting the performance mindset webinar to provide sport and performance psychology best practices in your training and racing.
Performance Mindset Webinar - April 17th @6:00pm MST
Hosted by Dr. Justin Ross and Coach Ben Davis
Fueling for Success – Race & Training Nutrition Strategies
Hosted by Coach Anna Hicks: April 23rd @5:00pm MST
Join us for an in-depth webinar on race nutrition, where we’ll explore the key strategies to optimize your fueling for peak performance. Whether you're training for your next big race or looking to fine-tune your nutrition routine, this session will provide practical insights to help you maximize energy, endurance, and recovery.
Topics Covered:
How to prepare and plan nutrition for race day
Fueling strategies for training
What to eat before, during, and after training sessions
Hydration tips to enhance performance and prevent fatigue
Common nutrition pitfalls and how to avoid them
Led by Anna Hicks, our team sports nutritionist, this session will offer actionable advice, science-backed insights, and real-world tips to help you fuel smarter. Whether you're a beginner or an experienced athlete, this webinar will equip you with the tools to perform at your best!
Performance Mindset Webinar - April 23rd @5:00pm MST
Hosted by Coach Anna Hicks
Help! I'm Racing at Altitude
Hosted by Coach Jason Friedman: April 29th @5:00pm MST
Jay is an accomplished ultra-endurance athlete, medical doctor, and experienced coach specializing in high-altitude performance. With a medical background and a passion for helping athletes reach their full potential, he brings a scientific yet practical approach to training for races at elevation. Jay has tackled some of the toughest ultra races himself and understands what it takes to prepare, adapt, and perform at altitude. This webinar will cover:
- The physiological effects of altitude on performance
- Recognizing and preventing high-altitude illnesses
- Acclimatization strategies for training and racing
- Nutrition adjustments for high-altitude efforts
- Myths vs. facts about altitude training
Coach Jay combines science and real-world experience to help you navigate the challenges of high-altitude racing. Don’t miss this chance to gain expert insight and optimize your high-altitude training!
Altitude Training Webinar - April 29th @5:00pm MST
Hosted by Coach Jason Friedman MD
Last Minute UNBOUND Gravel Q&A
Hosted by Coach Scott Tietzel & Coach Heather Fischer & Coach Noah Granigan: May 19th @ 5:00pm MST
Feeling the pre-race jitters? Wondering if you’ve packed everything you need, trained the right way, or nailed your nutrition strategy? Whether it’s your first time tackling UNBOUND Gravel or you're a seasoned rider looking for reassurance, this last-minute Q&A is designed to ease your mind and prep you for the big day.
Curious about...
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Handling pre-race nerves
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Course expectations and terrain insight
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Race-day gear, nutrition, and hydration tips
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Last-minute logistics and strategy
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Troubleshooting common issues
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What to expect at aid stations
Join some of our experienced UNBOUND Gravel coaches as they open the floor for any and all questions. Bring your questions—or just come to listen and learn. All are welcome!
Last Minute UNBOUND Gravel Q&A - May 19th @5:00pm MST
Hosted by Coach Scott Tietzel & Coach Heather Fischer & Coach Noah Granigan
Trail & Ultra Running Race Logistics
Hosted by David Hettena: June 4th @5:30pm MST
With countless top-20 finishes and many podiums to his name, Coach David Hettena may appear to be just another front-pack competitor who can't quite break through to the professional level, that is until you realize he is a 210lb (95kg) giant of a runner. In a sport ruled by the physics of power-to-weight ratio, David weighs 50% more than his closest competitors, while putting up similar times. How is this possible? By mastering dozens of often-overlooked details and practicing race-day tactics that can enable anyone to leapfrog their closest competitors. While you may not be able to run as fast as a professional, you can take pride in executing like one, and as a result, enjoy getting to the finish line in record time. In this webinar, you'll learn:
- How and why to build an optimal pace card, and how to use it (and not use it) on race day
- How to optimize gear configurations for heat, cold, rain, and wind,
- How to optimize your crew and their support of your race effort
- How to optimize aid station stops; in & out in 80 seconds with zero stress
- Audience Q&A
Most ultra runners don't realize they could be getting to the finish line of any ultramarathon 5-15% faster, simply by deploying the little-known tactics of today's most experienced professional and elite racers. In this webinar, you will learn the skills and techniques necessary to manage your race like today's best professionals, so you can get the most out of the fitness you've built.
Trail & Ultra Running Race Logistics - June 4th @5:30pm MST
Hosted by David Hettena
PREVIOUS WEBINARS
Strategies for Crewing & Pacing the Leadville Trail 100 Run
Hosted by Coach Ben Dicke - FULL RECORDING
If it’s your first time crewing a 100 mile running race, the logistics can seem overwhelming. If you have a friend or loved one who has asked you to crew or pace them for one of these events, then you’ll likely have loads of questions. Even if you’ve crewed another ultra, but this is your first experience with the Leadville 100, there are a number of important details that are unique to this event. This webinar is designed to provide you with answers and options.
Led by four-time Leadville Trail 100 finisher Ben Dicke and his longtime crew chief Anne Griffin, we’ll talk you through the unique challenges that crews face. In this one hour webinar we’ll discuss:
Crewing and pacing philosophies
Pre-race planning
Race day logistics
Post-race logistics
Division of roles
Communication strategies (what to say and what NOT to say)
What to pack
Training to pace
Pacer strategies
Crewing responsibly and respectfully
Environmental considerations
Injury Prevention Webinar
Hosted by Coach AJ Sobrilsky - FULL RECORDING
Dr. AJ Sobrilsky is a physical therapist, coach, and endurance athlete with over 12 years of experience helping athletes achieve their goals. He has worked with a wide range of athletes, from weekend warriors to Olympians and winners of ultramarathons like Leadville, Western States, and UTMB.
Throughout his career, AJ has experienced every side of endurance sports—training as an athlete himself, battling his own injuries, coaching others, helping athletes overcome injuries, and standing alongside them on race day as a crew member. These varied perspectives allow him to deeply connect with athletes and understand the challenges they face at every stage of their journey.
AJ’s goal is to help athletes understand their unique situation, no matter where they are on the injury-performance continuum, and to guide them toward becoming the best versions of themselves. He hopes this discussion will shed light on key concepts, principles, and actionable strategies to help athletes training for the upcoming race season show up at their start line healthy and confident.