What can I expect from my Boundless coach?

At Boundless, your coach is a real human who builds your plan with care—not an AI algorithm guessing how you feel. You’ll receive a personalized training plan tailored to your goals, life schedule, and feedback. Our coaches check in regularly and adjust your workouts based on your input—not assumptions. Communication is key, so always share how you're feeling so your coach can keep you progressing in a safe, smart, and sustainable way.