Be consistent in communication

Follow your plan as written (or let your coach know if adjustments are needed)

Fill out post-workout comments in TrainingPeaks

Be honest about how you're feeling—physically and mentally

Communicate often with your coach

If issues arse with your coach relationship, email athleteservices@boundlesscoach.com

Stay engaged. We have opportunities for community building at events, off-site training camps, and webinars at your disposal. We also have dicounts for supplements and gear. Use them!

Celebrate your progress!