Are You Ready for Leadville? Racing at Altitude with Jay Friedman MD

As a physiologist and physician, I believe in integrating the scientific aspects of training with the joy and appreciation for the sport I’ve gained over thirty years of running and racing on trails, roads, and track. My goal is to help build a varied, sensible training plan that fits into your busy lifestyle, and will help you reach the finish line happy, healthy, and enthusiastic for whatever challenges lie ahead.

- Education & Certifications

- Physician and Physiologist

- USATF 1

Background:

• Ultra Distance/Trail Runner/Road Racing/Exercise Physiology

Philosophy:


• Integrating scientific aspects of training toward the achievement of your goals

Race Resume:

- USATF National Champion (40-44), 100K Trail

- Top-10 finishes at national championships at 50K, 50M, 100K, 100M, and 24 hours

- “Big Buckle” at 2018 Leadville 100 in 22:40

- Over forty ultramarathon finishes

- Two-time finalist for RunUltra Blogger of the Year